Weigh In record (no journal entry) for 29 July 2019
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68.4 kg
Lost so far: 27.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 35.38g | Prot: 51.87g | Carbs: 47.40g.
Breakfast: Merci Конфеты, President Брынза, Лаваш Армянский, Вареное Яйцо, Помидоры, Семга Слабосоленая. Lunch: Вареное Яйцо, Авокадо, Тунец в Масле (Консервы), Огурец (без Кожуры). Dinner: Манго. more...
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Gaining 1.4 kg a Week
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helena.elena's Weight History
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