Weigh In record (no journal entry) for 28 July 2019
|
96.2 kg
Lost so far: 27.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1772 kcal
|
Fat: 81.01g | Prot: 59.06g | Carbs: 208.36g.
Breakfast: Cap'N Crunch's Peanut Butter Crunch, 2% Fat Milk. Lunch: Clementines, Martin's Potato Rolls, Herr's Potato Chips, Oscar Mayer Turkey Hot Dogs. Dinner: Hormel Oven Roasted Deli Turkey, Kroger Swiss Cheese, Croissant, French's Classic Yellow Mustard. Snacks/Other: Dairy Fresh Whipped Cream, Vanilla Ice Creams, Hershey's Hot Fudge Topping, Krusteaz Belgian Waffles. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarissaB1's Weight History
|