Weigh In record (no journal entry) for 29 July 2019
|
65.6 kg
Lost so far: 8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 18.29g | Prot: 13.91g | Carbs: 73.87g.
Breakfast: Магнит Банан, Швейцарский Сыр, Просто Мёд, Грецкие Орехи, Командор Хлеб Ржано-Пшеничный на Закваске. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга Богатова's Weight History
|