Myrna Louise's Journal, 14 Jan 13

Yeah me!!!! It's going to be so worth it!!!!
119.3 kg Lost so far: 2.6 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2013:
1147 kcal Fat: 57.76g | Prot: 132.39g | Carbs: 25.68g.   Breakfast: coffee, Premier Protein Shake. Lunch:  Mayo, Tuna, Boiled Egg, tomato. Dinner: Fresh Steamed French Green Beans, Chicken Breast. Snacks/Other: dry roasted almonds kirkland. more...
Losing 2.1 kg a Week

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Myrna Louise's Weight History


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