Weigh In record (no journal entry) for 28 July 2019
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90.9 kg
Lost so far: 18.0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 48.62g | Prot: 48.60g | Carbs: 32.24g.
Breakfast: Coffee. Lunch: Parmesan Cheese (Shredded), Butter, HEB Zucchini Spirals, Beef Steak. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Sargento Natural Sliced Colby-Jack Cheese, Egg. Snacks/Other: Strawberries. more...
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Losing 1.6 kg a Week
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BigBelle's Weight History
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