Weigh In record (no journal entry) for 28 July 2019
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99 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 14.13g | Prot: 101.79g | Carbs: 105.00g.
Breakfast: Куриное Филе, Геркулес Овсяные Хлопья, Яичный Белок, Яйцо. Lunch: Верони Макароны Спираль. more...
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Losing 0.5 kg a Week
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Александр678's Weight History
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