Weigh In record (no journal entry) for 28 July 2019
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 5.13g | Prot: 64.67g | Carbs: 35.76g.
Breakfast: Café, Suco de Limão. Lunch: Leão Chá de Camomila, Dr. Oetker Chá de Capim Cidreira, Kitano Orégano, Morangos, Pepino (com Casca), Qualitá Tomate Cereja, Alface de Folha Verde, Pimenta Preta, Alho, Carne Moída. Dinner: Matte Leão Chá de Erva Doce, Kitano Orégano, Pimenta Preta, Morangos, Pepino (com Casca), Qualitá Tomate Cereja, Almeirão, Alho, Carne Moída. more...
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Losing 0.7 kg a Week
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rosaura.peixoto's Weight History
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