Weigh In record (no journal entry) for 07 August 2010
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77.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 60.48g | Prot: 62.47g | Carbs: 316.83g.
Breakfast: reduced calorie lite syrup, Ready to Microwave Frozen Krusteaz Buttermilk Mini Pancakes Continental Mills. Lunch: Breadstick, Fettuccine Alfredo (Lunch). more...
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Losing 3.2 kg a Week
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AaronHutchings's Weight History
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