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mrstiffanywright
Journal
07 Aug 10
mrstiffanywright's Journal, 07 Aug 10
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Weigh In record (no journal entry) for 07 August 2010
59.8 kg
Lost so far:
4.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2010:
1306 kcal
Fat: 71.59g | Prot: 75.57g | Carbs: 106.00g.
Breakfast:
Flaxseed Oil, Chewy Bars - Oats & Chocolate, Chewy Bars - Oats & Peanut Butter, The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Chargrilled Chicken Garden Salad.
Dinner:
Chicken Tortilla Soup (Bowl).
more...
1984 kcal
Exercise:
Standing - 1 hour, Sitting - 12 hours, Shopping - 2 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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mrstiffanywright's Weight History
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