mrstiffanywright's Journal, 07 Aug 10

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Weigh In record (no journal entry) for 07 August 2010

59.8 kg Lost so far: 4.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2010:

1306 kcal

Fat: 71.59g | Prot: 75.57g | Carbs: 106.00g. Breakfast: Flaxseed Oil, Chewy Bars - Oats & Chocolate, Chewy Bars - Oats & Peanut Butter, The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Chargrilled Chicken Garden Salad. Dinner: Chicken Tortilla Soup (Bowl). more...

1984 kcal

Exercise: Standing - 1 hour, Sitting - 12 hours, Shopping - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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mrstiffanywright's Weight History

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mrstiffanywright's Journal, 07 Aug 10

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mrstiffanywright's Weight History