luvberryx's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019
46.0 kg Lost so far: 2.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
2048 kcal Fat: 88.90g | Prot: 86.95g | Carbs: 218.36g.   Breakfast: Kraina Wędlin Kiełbasa Krakowska, Biedronka Chleb Żytni ze Słonecznikiem (40g), Pomidory, Czerwona Papryka, Jajko na Miękko. Dinner: Pieczeń Wieprzowa , Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Grycan Lody Czekoladowe, Mleko (Mleko), Olza Prince Polo Classic (18g). more...
Losing 0.3 kg a Week



     
 

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luvberryx's Weight History


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