imboredyk's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019
42 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
1321 kcal Fat: 58.91g | Prot: 46.68g | Carbs: 147.86g.   Lunch: Nutella Choco, Baguette, Marc Payot Pain au Chocolat, Custard or Cream Filled Eclair. Dinner: Turkey Breast Meat , Lettuce, Green String Beans, Garlic Bread. Snacks/Other: AH Roomboter, Shrimp, Croky Hula Hoops BBQ, Grapes, Oreo Biscuit, Côte d'Or Melkchocolade (21,4g), Côte d'Or Melkchocolade (21,4g). more...
Gaining 1.4 kg a Week

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imboredyk's Weight History


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