Weigh In record (no journal entry) for 28 July 2019
|
42 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 58.91g | Prot: 46.68g | Carbs: 147.86g.
Lunch: Nutella Choco, Baguette, Marc Payot Pain au Chocolat, Custard or Cream Filled Eclair. Dinner: Turkey Breast Meat , Lettuce, Green String Beans, Garlic Bread. Snacks/Other: AH Roomboter, Shrimp, Croky Hula Hoops BBQ, Grapes, Oreo Biscuit, Côte d'Or Melkchocolade (21,4g), Côte d'Or Melkchocolade (21,4g). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imboredyk's Weight History
|