Weigh In record (no journal entry) for 28 July 2019
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104.7 kg
Lost so far: 15.7 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 49.11g | Prot: 59.94g | Carbs: 140.54g.
Breakfast: Auchan Bio Sirop d'agave, Pamplemousse, Danone Jockey Onctueux et Doux. Lunch: Haricots Verts, Comptoir du Grain Riz Basmati, Fromage de Chèvre, Melon, Saucisse de Porc Fraîche. Dinner: Fromage de Chèvre, Saumon Fumé, Oeuf, Lait, Farine Blanche, Nectarines, Sucrine. Snacks/Other: Lindt Chocolat Noir Excellence 90%, Nectarines. more...
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Losing 0.2 kg a Week
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marie25.p's Weight History
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