Weigh In record (no journal entry) for 28 July 2019
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46.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 45.54g | Prot: 55.56g | Carbs: 187.72g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Auchan Pancake, Thiriet Mini Crêpes, Thiriet Mini Crêpes, Les 2 Vaches Yaourt Vanille de Madagascar, Abricots, Abricots. Lunch: Carte D'Or Sorbet Framboises, Glaces au Chocolat, Bette Cuite, Pommes de Terre Sautées, Côtelette de Porc Grillée ou Cuite au Four, Côtelette de Porc Grillée ou Cuite au Four, Kronenbourg Bière. Dinner: Pommes Granny-Smith , Les 2 Vaches Yaourt Vanille de Madagascar, U Fromage de Chèvre Sainte-Maure, Salade Verte, Courgette, Aubergine. more...
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steady weight
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gouverne's Weight History
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