Weigh In record (no journal entry) for 28 July 2019
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64.2 kg
Lost so far: 6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 26.70g | Prot: 25.24g | Carbs: 105.27g.
Breakfast: Caffè Espresso, Burro, Mulino Bianco Granetti Integrali . Lunch: Caffè Espresso, Vino Chardonnay, Rana Sugo Pescatora, Garofalo Mezze Maniche Rigate, Barilla Tagliatelle all'uovo. more...
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Gaining 0.4 kg a Week
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Milly Rana's Weight History
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