Weigh In record (no journal entry) for 28 July 2019
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114.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 60.62g | Prot: 144.93g | Carbs: 272.50g.
Breakfast: Банан, Творог 5%. Dinner: Картофельное Пюре, Печень Куриная Жареная, Печень Куриная Жареная, Картофельное Пюре. Snacks/Other: Coca-Cola Кола, Банан, Арбуз, Арбуз, California Gold Nutrition Омега-3, Миндаль. more...
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Gaining 1.3 kg a Week
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