Weigh In record (no journal entry) for 28 July 2019
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68.2 kg
Lost so far: 27.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 54.21g | Prot: 53.73g | Carbs: 97.84g.
Breakfast: Тирамису, Хлеб Черный, Авокадо, Семга Слабосоленая. Lunch: Огурец (без Кожуры), Тунец в Масле (Консервы), Авокадо, Вареное Яйцо. Dinner: Абрикос. Snacks/Other: Merci Конфеты. more...
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Losing 3.5 kg a Week
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helena.elena's Weight History
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