Weigh In record (no journal entry) for 27 July 2019
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103.8 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 89.37g | Prot: 94.70g | Carbs: 30.50g.
Breakfast: Coffee (Brewed From Grounds) , Good Karma Unsweetened Flax Milk. Lunch: Crepini Egg Thins with Cauliflower , Skippy Creamy Peanut Butter, Coffee (Brewed From Grounds) , Land O'Lakes Heavy Whipping Cream, Taylor Farms Celery Sticks, Foster Farms Buffalo Chicken Breast. Dinner: Buffalo Wild Wings Traditional Wings. Snacks/Other: Coffee (Brewed From Grounds) , Land O'Lakes Heavy Whipping Cream, HoneyTree's Sugar Free Imitation Honey. more...
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Losing 3.2 kg a Week
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dark eyes's Weight History
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