Weigh In record (no journal entry) for 27 July 2019
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 30.94g | Prot: 84.27g | Carbs: 46.42g.
Breakfast: Chocolate con Leche (Semidescremada), Hacendado Pechuga de Pavo Finas Lonchas, Tortilla Francesa. Lunch: Hacendado Espárragos Delgados Blancos Enteros, Lubina. Dinner: Zanahoria, Pepino (Pelado), Tortilla de Huevos o Huevos Revueltos. more...
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Losing 2.4 kg a Week
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MROSAGUEMAR's Weight History
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