Weigh In record (no journal entry) for 27 July 2019
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 21.21g | Prot: 29.32g | Carbs: 42.95g.
Breakfast: Café, Suco de Limão. Lunch: Matte Leão Chá de Erva Doce, Laranjas, Kitano Orégano, Alface de Folha Verde, Alho, Qualitá Tomate Cereja, Hortifruti Repolho Branco Cru, Ovo. Dinner: Leão Chá de Camomila, Dr. Oetker Chá de Capim Cidreira, Kitano Orégano, Ovo Cozido, Almeirão, Alface de Folha Verde, Qualitá Tomate Cereja, Hortifruti Repolho Branco Cru. Snacks/Other: Maçã. more...
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Losing 0.8 kg a Week
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rosaura.peixoto's Weight History
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