|
8,5 kg seit Jahresbeginn😃
|
77.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 61.87g | Prot: 40.43g | Carbs: 65.52g.
Lunch: Ja! Bourbon Vanille-Eis, Maiskolben mit Butter. Dinner: Iglo Rahm-Spinat, Spiegelei ohne Fett, Aldi Leberkäs Fein. more...
|
Losing 3.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camelina01's Weight History
|