Weigh In record (no journal entry) for 27 July 2019
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 68.94g | Prot: 30.33g | Carbs: 10.52g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Авокадо Авокадо, Яйцо Куриное, МК Сосиски Андриановские, Экомилк Масло Сливочное 82,5%. more...
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Losing 0.6 kg a Week
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