Weigh In record (no journal entry) for 27 July 2019
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 31.07g | Prot: 66.40g | Carbs: 128.11g.
Breakfast: Maliny, Cenos Kasza Owsiana, Banan, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Jajko, Piątnica Mleko Wiejskie bez Laktozy. Lunch: Family Fish Krewetki Mrożone, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Barilla Makaron Spaghetti N.5. more...
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Losing 3.5 kg a Week
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panizetka's Weight History
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