Weigh In record (no journal entry) for 27 July 2019
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85.3 kg
Lost so far: 21.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 127.51g | Prot: 69.50g | Carbs: 309.88g.
Breakfast: Popp Eiersalat mit Bacon, Walnussbrötchen, Leerdammer Original, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Netto Snack-Gurken. Lunch: Bratwurst, Mayonnaise, Aldi Pommes Frites. Snacks/Other: Edeka Pfirsiche, Banane, McDonald's McSundae Erdbeer, Kinder Schoko-Bons. more...
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steady weight
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haseeins's Weight History
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