Weigh In record (no journal entry) for 27 July 2019
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 34.47g | Prot: 47.38g | Carbs: 126.99g.
Breakfast: Яичница с Помидорами. Lunch: Коньяк. Dinner: Zatecky Gus Пиво Светлое, Тушеные Овощи, Ашан Шейная Часть Говяжья Б/К. more...
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Gaining 2.1 kg a Week
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mvorobev1986's Weight History
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