Weigh In record (no journal entry) for 27 July 2019
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 79.38g | Prot: 48.25g | Carbs: 190.00g.
Breakfast: Alesto Cranberries, Alesto Mixed Nuts. Dinner: Kuohuviini, Brunberg Toffee Palat, Brunberg Moccatryffeli, Brunberg Riisipalat, Sushi. Snacks/Other: Banaani, Espresso House Cappucino, Leader Easygo Protein Bar Chocolate, Leader Easygo Protein Bar Chocolate. more...
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Losing 1.2 kg a Week
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Mehukeitto73's Weight History
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