Weigh In record (no journal entry) for 27 July 2019
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 21.42g | Prot: 17.92g | Carbs: 26.70g.
Breakfast: Песочное Печенье, Кофе с Молоком, Яичница с Помидорами. Snacks/Other: Дыня. more...
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Losing 2.8 kg a Week
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Кристюха23's Weight History
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