Weigh In record (no journal entry) for 27 July 2019
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68.7 kg
Lost so far: 27.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 39.61g | Prot: 49.50g | Carbs: 48.06g.
Breakfast: Помидоры, Вареное Яйцо, Лаваш Армянский, President Брынза, Простоквашино Сметана 15%, Семга Слабосоленая. Lunch: Хлеб Черный, Вареное Яйцо, Авокадо. Snacks/Other: Творожник. more...
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Losing 2.1 kg a Week
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helena.elena's Weight History
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