Weigh In record (no journal entry) for 27 July 2019
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68.4 kg
Lost so far: 4.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 20.78g | Prot: 25.02g | Carbs: 37.14g.
Breakfast: Малина, ГМЗ 1 Нарине , Творог 5%, Киндер Делис. more...
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Gaining 0.4 kg a Week
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