Weigh In record (no journal entry) for 18 July 2019
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89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 72.76g | Prot: 108.62g | Carbs: 39.04g.
Breakfast: Herbalife Proteína Isolada de Soja, Herbalife Shake de Paçoca. Lunch: Ovo Mal Cozido, Torta de Frango Low Carb. Dinner: Herbalife Proteína Isolada de Soja, Herbalife Shake de Paçoca. Snacks/Other: Leão Chá de Hortelã, Kefir de Leite, Torta de Frango Low Carb, Herbalife Chá Verde e Chá Preto. more...
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dehbrunhera's Weight History
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