Weigh In record (no journal entry) for 27 July 2019
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58.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 19.22g | Prot: 21.38g | Carbs: 88.27g.
Breakfast: Energen Rasa Jagung , Quaker Instant Oatmeal Grain. Lunch: Sinti Sambel Pecel, Wortel Dimasak, Brokoli. more...
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Losing 1.4 kg a Week
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Lea_khafidhoh's Weight History
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