Weigh In record (no journal entry) for 26 July 2019
|
68.9 kg
Lost so far: 44.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 44.08g | Prot: 26.34g | Carbs: 78.69g.
Breakfast: Apple Fritter, Bananas . Lunch: Lipton Mango & Peach White Tea Island Beverage, Emerald Sweet & Salty Mixed Nut Blend - Original. Dinner: Meatless Quesadilla with Cheese. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martabelle's Weight History
|