Weigh In record (no journal entry) for 26 July 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 158.58g | Prot: 87.70g | Carbs: 27.90g.
Breakfast: Jajko, Ser Gouda, Cytryna, Ocet Winny (z Jabłek), Pestki Dyni, Mięso, Smalec, Majonez, Oliwa z Oliwek, Koperek, Masło, Pomidory, Żółta Papryka, Śledź. more...
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Losing 2.5 kg a Week
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