yayaday2002's Journal, 26 Jul 19

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Weigh In record (no journal entry) for 26 July 2019

58.7 kg Lost so far: 4.1 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

1083 kcal

Fat: 42.65g | Prot: 21.55g | Carbs: 156.81g. Lunch: Flavor Ice Popsicle. Dinner: Taco Bell Fresco Burrito Supreme - Beef, Entenmann's Mini Raspberry Danish , Hostess Chocolate Chip Mini Muffins, Hot Water. Snacks/Other: Medicine. more...

2096 kcal

Exercise: Grooming horse - 30 minutes, Sitting - 2 hours, Not eating - 10 hours, Showering - 20 minutes, Watching TV/Computer - 1 hour and 45 minutes, Sleeping - 7 hours and 55 minutes, Clean tack - 1 hour and 30 minutes. more...

Losing 2.9 kg a Week

6 Supporters Support

Comments

Way to go 💪

26 Jul 19 by member: jcmama777


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yayaday2002's Journal, 26 Jul 19

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