Weigh In record (no journal entry) for 06 August 2010
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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825 kcal
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Fat: 20.80g | Prot: 43.50g | Carbs: 126.70g.
Breakfast: over the moon milk, honey nut cheerios. Lunch: Cheese kraft, Mustard French, Ham, Arnold Sandwich Flat. Dinner: Sargento cheese cheddar, ken's dressing, Green leaf lettuce, Summer squash. Snacks/Other: Fiber one bar, dannon yogurt fruit on bottom. more...
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1753 kcal
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Exercise:
Housework - 1 hour, Running - 14.5/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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