kruchkova_1997's Journal, 26 Jul 19

kruchkova_1997's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2019

49.2 kg Lost so far: 2.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

846 kcal

Fat: 22.92g | Prot: 89.28g | Carbs: 70.24g. Breakfast: Верес Горошек Зеленый, Фигурное Питание Сибирская Клетчатка, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Верес Горошек Зеленый, Фигурное Питание Сибирская Клетчатка, Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Русский Гематоген Гематоген Классический . more...

1663 kcal

Exercise: Sitting - 5 hours, Standing - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kruchkova_1997's Weight History

View Complete History

kruchkova_1997's Journal, 26 Jul 19

Submit a Comment

kruchkova_1997's Weight History