Weigh In record (no journal entry) for 26 July 2019
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86.8 kg
Lost so far: 7.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 15.77g | Prot: 40.42g | Carbs: 43.82g.
Lunch: Campo da Serra Requeijão de Corte, Pêra Portuguesa, Sopa. more...
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Losing 6.3 kg a Week
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Lizaalcantara's Weight History
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