Weigh In record (no journal entry) for 26 July 2019
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88.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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91 kcal
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Fat: 2.75g | Prot: 2.18g | Carbs: 14.09g.
Breakfast: Nestlé Nesfit Quinoa e Alho Poró , Café. more...
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Gaining 4.9 kg a Week
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williamcesar silva's Weight History
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