Weigh In record (no journal entry) for 26 July 2019
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73.4 kg
Lost so far: 5.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 21.20g | Prot: 34.88g | Carbs: 187.73g.
Breakfast: Queijo Minas, Wickbold Pão 100% Integral Tradicional . Dinner: Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Sopa de Mandioquinha. Snacks/Other: Mel, Yoki Aveia em Flocos Finos, Mamão Formosa. more...
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Losing 0.1 kg a Week
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Bia B. de Oliveira's Weight History
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