Weigh In record (no journal entry) for 26 July 2019
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 40.01g | Prot: 77.22g | Carbs: 263.37g.
Breakfast: Lidl Pur Jus de Pomme, Leader Price Sucre en Morceaux, Café Royal Café au Lait, Tamara Confiture Extra Framboise, Nutella Nutella, Aldi Pain Ciabatta. Lunch: Auchan Crème Légère Semi Épaisse 18%, Petits Pois, Lidl Blanc de Poulet . Dinner: Hoegaarden Bière Blanche, Hamburger avec Tomate et / ou Ketchup sur Petit Pain. Snacks/Other: Café Royal Café au Lait, Leader Price Sucre en Morceaux, LU Petit Prince , Café Royal Café au Lait, Leader Price Sucre en Morceaux, Pomme Golden. more...
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1725 kcal
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Exercise:
Fitness Training (Workout) - 34 minutes, Showering - 15 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours, Driving - 30 minutes. more...
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Gaining 0.1 kg a Week
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AméGilet's Weight History
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