Weigh In record (no journal entry) for 26 July 2019
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 41.96g | Prot: 39.64g | Carbs: 80.74g.
Breakfast: Легион Печенье Ленинградское, Вареное Яйцо, Молоко (Цельное Молоко), Творог 9%. Snacks/Other: Каждый День Кекс Столичный . more...
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Losing 0.7 kg a Week
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grigorjevaleksandr's Weight History
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