Weigh In record (no journal entry) for 26 July 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 40.45g | Prot: 141.44g | Carbs: 78.90g.
Breakfast: Thé Vert, Isostar Whey Proteine. Lunch: Avocat, Leader Price Ratatouille Cuisinée, Pain Complet, Leader Price Brocolis en Fleurettes, Carrefour Steak de Thon. Dinner: Beurre, Pain Grillé, Protéine, Leader Price Lait Écrémé. Snacks/Other: Gayelord Hauser Détox à l'aloé Vera. more...
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Losing 1.1 kg a Week
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