Weigh In record (no journal entry) for 26 July 2019
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74 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 15.10g | Prot: 36.41g | Carbs: 0.71g.
Lunch: Grana Padano Grana Padano. Snacks/Other: Tsunami Nutrition Isowhey Zero, Centrale del Latte di Roma Panna Fresca. more...
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steady weight
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JonnyJoy's Weight History
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