Weigh In record (no journal entry) for 26 July 2019
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83.7 kg
Lost so far: 11.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 29.02g | Prot: 86.40g | Carbs: 332.98g.
Breakfast: Дыня, Финик, Дыня. Lunch: Хлеб Бородинский, Плов с Курицей, Плов с Куриной Грудкой. Dinner: Кефир 1%, Хлеб Бородинский, Чабан Молоко 2,5%, Арбуз, Хлеб Бородинский. Snacks/Other: Арбуз. more...
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Losing 2.2 kg a Week
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mumi.0707's Weight History
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