Pipakungen's Journal, 26 Jul 19

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85 cm midja, nöjd! klarat mig bra från frestelser och aktivitetsnivå är hög!

74.4 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

1828 kcal

Fat: 62.55g | Prot: 67.38g | Carbs: 242.67g. Breakfast: Pågen Pågenlimpan, Bregott Bregott Ekologisk, Arla Västgöta Kloster, Köttfärsbiffar. Lunch: Pirog. Dinner: Lax Nigiri, California Rullar. Snacks/Other: Marabou Daim, Marabou Mjölkchoklad XL Cookies. more...

2088 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 15 hours and 9 minutes, Sleeping - 7 hours and 36 minutes. more...

Losing 0.6 kg a Week

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Pipakungen's Weight History

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Pipakungen's Journal, 26 Jul 19

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Pipakungen's Weight History