dün akşamin 1 dilim pastasi ve 3 kurabiyesinin sonucu 😊😊 ödemmidir kilomudur bilinmez belli olur yakinda
|
77 kg
Lost so far: 9.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2199 kcal
|
Exercise:
RPM - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esrasultan's Weight History
|