Weigh In record (no journal entry) for 26 July 2019
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80.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 91.34g | Prot: 85.94g | Carbs: 8.52g.
Lunch: Карат Violette Cream Cheese, Spainolli Оливковое Масло Extra Virgin, Долма, Черешня. Dinner: Долма, Президент Сметана 30%. more...
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Losing 1.1 kg a Week
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