Weigh In record (no journal entry) for 26 July 2019
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46.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 37.32g | Prot: 88.78g | Carbs: 162.81g.
Breakfast: Pêches, Nectarines, Les 2 Vaches Yaourt Vanille de Madagascar, Danone Yaourt Nature, Céréale. Lunch: Pêches, La Laitière Yaourt à la Vanille , Salakis Feta Light 9%, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Aubergines Cuites. Dinner: Salade Verte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Melon, Nestlé Extrême Sorbet Fruits Rouges, Carrefour Tomates Cerises Italie. more...
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Losing 0.4 kg a Week
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gouverne's Weight History
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