Weigh In record (no journal entry) for 26 July 2019
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60.1 kg
Lost so far: 2.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 16.31g | Prot: 43.59g | Carbs: 153.20g.
Breakfast: Frebaco Havreringar, Milbona Greek Style Yogurt 2%, Kaffe med Mjölk, Arla Lättmjölk. Lunch: Tomatsås (på Burk), Barilla Spaghetti N.5. Dinner: Ägg, Felix Pulvermos Tillagad, Morötter, Sockersalladsärter, Spenat. Snacks/Other: Physalis, Chiquita Galiamelon, Körsbär. more...
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Losing 3.5 kg a Week
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Minna1967's Weight History
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