|
I'm so excited...I'm finally at my lowest weight in almost 10 years.
|
61.2 kg
Lost so far: 5.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 33.20g | Prot: 43.57g | Carbs: 241.49g.
Breakfast: butter roll, flaxseed, banana, oatmeal. Lunch: flaxseed seeds, mung beans, vegenaise, lettuce, cucumber, carrot, vegenaise, lettuce, cucumber, carrot. Dinner: White Rice (Medium-Grain, Cooked) , tuna, stir fry. more...
|
Losing 1.4 kg a Week
|
 Comments
Fantastic! That's great news!
08 Aug 08 by member: amryk
|
08 Aug 08 by member: mbhpro
|
Hey great job! Keep it up
08 Aug 08 by member: Pking
|
wow - you are very inspiring!
13 Aug 08 by member: llcoolsey
|
Woohoo! So happy for you. You've worked VERY hard for this.
13 Aug 08 by member: KellyBo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fallingoff's Weight History
|