sselezneva428's Journal, 26 Jul 19

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Weigh In record (no journal entry) for 26 July 2019

72 kg Lost so far: 12 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

1235 kcal

Fat: 49.91g | Prot: 58.78g | Carbs: 136.55g. Breakfast: Магнит Банан, Бутерброд с Маслом и Колбасой. Lunch: Конфета, Чай, Жареное Филе Свинины, Макфа Макароны Отварные. Dinner: Салат из Помидоров, Яйцо. Snacks/Other: Сливы, Магнит Яблоко. more...

265 kcal

Exercise: Cross Training - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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sselezneva428's Journal, 26 Jul 19

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sselezneva428's Weight History